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Abstract
Данная статья рассматривает влияние акмеологии на формирование личностных качеств и достижение высших точек развития в контексте физической активности. Акмеология, как наука, фокусируется на индивидуальных особенностях, потребностях и целях каждой личности, предоставляя персонализированные подходы к тренировкам. Рассмотрены основные принципы акмеологии, включая индивидуализацию, осознание внутреннего потенциала и стремление к высшим точкам развития. Выделены ключевые элементы акмеологии в физической активности, такие как персонализация программ тренировок, учет индивидуальных целей и способностей, а также важность саморефлексии и самоопределения. Заключение подчеркивает, что акмеологический подход создает прочные основы для устойчивого и сбалансированного развития личности в области физической активности, способствуя максимальному раскрытию потенциала каждого индивида.
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