RUHIY SALOMATLIKNI SAQLASH PROFILAKTIKASI
Keywords:
ruhiy salomatlik, profilaktika, depressiya, tashvish, skrining, psixoedukatsiya, uyqu gigiyenasi, jismoniy faollik, stressni boshqarish, ijtimoiy qo‘llab-quvvatlash.Abstract
Ruhiy salomatlik nafaqat kasallik yo‘qligi, balki stresslarga moslashish, o‘qish va mehnat qilish, ijtimoiy aloqalarni saqlash va shaxsiy salohiyatni ro‘yobga chiqarish qobiliyati bilan belgilanadi.
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