QIYIN HAYOTIY SHAROITLARDA UMID VA PSIXOLOGIK BARDOSHLILIK

Authors

  • Abdujalil Beheshta, Termiz iqtisodiyot va servis universiteti, tibbiyot fakulteti Termiz shahri, Al-Hakim At-Termiziy ko‘chasi, 1-dom, 11-xonadon
  • Shodiyeva Nodira Termiz iqtisodiyot va servis universiteti, tibbiyot fakulteti Termiz shahri, Al-Hakim At-Termiziy ko‘chasi, 1-dom, 11-xonadon

Keywords:

: Umid, psixologik bardoshlilik, ruhiy salomatlik, stress, qiyin hayotiy sharoitlar, ijobiy psixologiya

Abstract

Ushbu maqolada qiyin hayotiy sharoitlarda umid va psixologik bardoshlilikning inson ruhiy holatiga ta’siri o‘rganiladi. Umid insonning kelajakka bo‘lgan ijobiy qarashini shakllantirib, stress va ruhiy bosimlarni yengishda muhim omil hisoblanadi. Psixologik bardoshlilik esa shaxsning hayotiy qiyinchiliklarga moslashish va ruhiy muvozanatni saqlab qolish qobiliyatidir. Maqolada umid va bardoshlilik o‘rtasidagi bog‘liqlik, ularning ruhiy salomatlikni mustahkamlashdagi o‘rni hamda ijobiy psixologiya nazariyalari asosida tahlil qilinadi.

References

1. Snyder, C. R. – The Psychology of Hope: You Can Get There from Here (2002)

2. Frankl, Viktor – Man’s Search for Meaning (1946)

3. Seligman, Martin – Flourish: A Visionary New Understanding of Happiness and Well-being (2011)

4. American Psychological Association (APA) – The Road to Resilience (2014)

5. Luthar, S. S., Cicchetti, D., Becker, B. – The Construct of Resilience: A Critical Evaluation and Guidelines for Future Work (2000)

6. Masten, A. S. – Ordinary Magic: Resilience Processes in Development (2001)

Downloads

Published

2026-01-20

Issue

Vol. 3 No. 01 (2026): SYNAPSES: INSIGHTS ACROSS THE DISCIPLINES

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

QIYIN HAYOTIY SHAROITLARDA UMID VA PSIXOLOGIK BARDOSHLILIK. (2026). SYNAPSES: INSIGHTS ACROSS THE DISCIPLINES, 3(01), 214-221. https://universalpublishings.com/index.php/siad/article/view/16087