Abstract
Ushbu ilmiy maqolada koping strategiyalarining sportchi shaxsining psixologik rivojlanishiga hamda musobaqa samaradorligiga ko‘rsatadigan ijobiy ta’siri har tomonlama tahlil qilinadi. Tadqiqotda koping tushunchasining kelib chiqish tarixi hamda zamonaviy sport psixologiyasidagi o‘rni yoritiladi. Maqolada koping strategiyalarining afzalliklari va ahamiyati, xususan, emotsional o‘z-o‘zini boshqarish, kognitiv baholash, psixologik chidamlilik, o‘z-o‘ziga bo‘lgan ishonchdagi roli atroflicha asoslab beriladi. Shuningdek, koping strategiyalarining turli yosh davrlarida (o‘smirlik, ilk o‘spirinlik va professional sportchilar) namoyon bo‘lish xususiyatlari hamda jamoaviy, yakkakurash va individual sport turlaridagi o‘ziga xosliklari ilmiy manbalar orqali tahlil qilinadi.
References
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