Keywords
C vitamini
Diospyros kaki,
askorbin kislota
antioksidant
How to Cite
Abstract
Maqola meva va sabzavotlarning inson ratsionidagi ahamiyati, ularning tarkibidagi biofaol komponentlar va sogʻliq uchun foydali xususiyatlarini koʻrib chiqadi. Xurmo (Diospyros kaki L.) kabi mevalarning yuqori ozuqaviy qiymati, antioksidant faolligi va global ishlab chiqarish hajmlari haqida maʼlumotlar keltirilgan. Xurmoning kimyoviy tarkibi, shu jumladan shakar, oziq-ovqat tolasi, polifenollar va C vitamini miqdori tahlil qilingan. Quritish usullari (past haroratda quritish, issiq havo yordamida quritish, quyoshda quritish va muzlatib quritish) C vitamini saqlanishiga qanday taʼsir qilishi haqida tafsilotlar keltirilgan. C vitaminining inson organizmiga foydalari va zararlari, shuningdek, tavsiya etilgan kundalik dozalari ham yoritilgan.
References
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