Abstract
Bizning sog'lig'imiz holati ko'p jihatdan qanday va qancha harakat qilishimizga bog'liq. Bundan tashqari, jismoniy faoliyatning bizning kayfiyatimiz va aqliy faoliyatimizga ta'siri ko'pincha birinchi qarashda ko'rinadiganidan kattaroqdir.
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