TURLI KASALLIKLARNI PROFILAKTIKASIDA SOG‘LOM TURMUSH TARZI

Musurmonqulova Rushona Sherali qizi; Kibriyev Bexruz Abduraxmonovich; Kattaboyeva Muhayyo Nurmuhammad qizi

Authors

Musurmonqulova Rushona Sherali qizi Termiz Iqtisodiyot va Servis Unversiteti Tibbiyot fakulteti davolash ishi talabasi
Kibriyev Bexruz Abduraxmonovich Termiz iqtisodiyot va sevis unversiteti Tibbiyot fakulteti o‘qituvchisi
Kattaboyeva Muhayyo Nurmuhammad qizi Termiz Iqtisodiyot va Servis Universiteti, Tibbiyot fakulteti, Terapevtik fanlar kafedrasi O‘zbekiston

Keywords:

sog‘lom turmush tarzi, profilaktika, jismoniy faollik, ratsional ovqatlanish, uyqu gigienasi, tamaki, alkogol, surunkali kasalliklar, birlamchi profilaktika, jamoat salomatligi

Abstract

Tadqiqotning markaziy g‘oyasi shundan iboratki, kasalliklarning katta qismi faqat klinik davolash yo‘li bilan emas, balki kundalik xulq-atvorni boshqarish, profilaktik tekshiruvlarga rioya qilish, uyqu va stress gigienasini me’yorlashtirish, to‘g‘ri ovqatlanish, jismoniy faollikni oshirish, tamaki va alkogoldan voz kechish orqali oldini olish mumkin.

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