STRESS VA UNING INSON ORGANIZMIGA TA’SIRI

Authors

  • Raxmatullayeva Gulshan Shokirjon qizi Toshkent Davlat tibbiyot universiteti Tibbiy profilaktika ishi fakulteti 104-guruh talabasi

Keywords:

stress, psixologik zo‘riqish, gormonlar, kortizol, asab tizimi, immunitet, yurak-qon tomir tizimi, adaptatsiya, emotsional holat, profilaktika, relaksatsiya, sog‘lom turmush tarzi, psixosomatika, biologik reaksiya, ruhiy salomatlik.

Abstract

Ushbu maqolada stress tushunchasining ilmiy mohiyati, uning kelib chiqish sabablari hamda inson organizmiga ko‘rsatadigan fiziologik va psixologik ta’siri kompleks yondashuv asosida tahlil qilinadi. Stress organizmning tashqi va ichki omillarga nisbatan moslashuv reaksiyasi sifatida qaralib, uning qisqa muddatli va surunkali shakllari o‘rtasidagi farqlar yoritiladi

References

1. Hans Selye. The Stress of Life.

2. Zamonaviy psixologiya asoslari.

3. Psixosomatika nazariyasi.

4. Sog‘lom turmush tarzi qo‘llanmasi.

5. Yurak-qon tomir kasalliklari profilaktikasi.

6. Ruhiy salomatlik asoslari.

7. Endokrin tizim fiziologiyasi.

8. Stressni boshqarish metodlari

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Published

2026-02-23

Issue

Vol. 3 No. 2 (2026): ACUMEN: INTERNATIONAL JOURNAL OF MULTIDISCIPLINARY RESEARCH

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

STRESS VA UNING INSON ORGANIZMIGA TA’SIRI. (2026). ACUMEN: INTERNATIONAL JOURNAL OF MULTIDISCIPLINARY RESEARCH, 3(2), 210-212. https://universalpublishings.com/index.php/aijmr/article/view/16851