KALSIYNING INSON HAYOTIDAGI AHAMIYATI

Authors

  • Xo‘shboqova Y.S Termiz iqtisodiyot va servis universiteti, Termiz shahar Farovon massiv, 43B uy
  • Umurqulova F.A. Termiz iqtisodiyot va servis universiteti, Termiz shahar Farovon massiv, 43B uy,

Keywords:

kalsiy, inson salomatligi, suyaklar, qon ivishi, mushaklar faoliyati, kalsiy yetishmovchiligi.

Abstract

Ushbu maqolada inson organizmi uchun muhim bo’lgan kalsiy elementi va uning hayotiy jarayonlardagi o‘rni yoritib berilgan. Kalsiyning suyak va tishlarning  shakllanishi, yurak va mushaklar faoliyati, qon ivishi tizimidagi vazifalari tahlil qilinadi. Kalsiy yetishmovchiligining salbiy ta’siri buelementning asosiy manbalari va turli yoshdagi insonlar uchun zarur bo’lgan miqdori haqida ma’lumot beriladi. Maqola sog‘lom ovqatlanish va hayot tarzini shakllantirishda kalsiyning tutgan o‘rni haqida tushuncha beradi

References

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Published

2025-05-04

How to Cite

KALSIYNING INSON HAYOTIDAGI AHAMIYATI. (2025). ACUMEN: INTERNATIONAL JOURNAL OF MULTIDISCIPLINARY RESEARCH, 2(4), 590-594. https://universalpublishings.com/index.php/aijmr/article/view/11465