PHYSICAL QUALITIES OF ATHLETES AND THE METHODOLOGY OF THEIR DEVELOPMENT
- 1. Teacher of the Department of sports teaching methodology Jizzakh state pedagogical university named after A. Kadiri
- 2. The first-year student of the Faculty of Physical culture Jizzakh State Pedagogical University named after Abdulla Kadiri
Description
Physical qualities play a vital role in the performance and success of athletes across various sports disciplines. The identification and evaluation of these physical qualities are crucial for athletes, coaches, and sports scientists to design effective training programs and optimize athletic performance. Athletes across various sports rely on their physical qualities to excel in their respective disciplines. The development of these physical qualities plays a crucial role in maximizing performance potential. This article explores the importance of key physical qualities in athletes and provides an overview of the methodologies employed to enhance these qualities. This abstract provides an overview of the physical qualities commonly assessed in athletes and themethodologies used for their evaluation.
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Nodir Khonturaev 268-272.pdf
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References
- 1. Bompa, T. O., & Buzzichelli, C. (2018). Periodization training for sports. Human Kinetics.
- 2. Joyner, M. J., & Coyle, E. F. (2008). Endurance exercise performance: the physiology of champions. Journal of Physiology, 586(1), 35-44
- 3. Xonturayev, N., & Husanova, S. (2023). THE IMPORTANCE OF TECHNICAL AND TACTICAL PREPARATION IN BOXING: THE IMPORTANCE OF TECHNICAL AND TACTICAL PREPARATION IN BOXING. Физическое воспитание, спорт и здоровье, 1(1).
- 4. Khanturaev, N. (2023). THE IMPORTANCE OF GENERAL PHYSICAL PREPARATION AND WAYS OF ITS DEVELOPMENT IN THE FORMATION OF COMPETENCE OF FUTURE FREESTYLE WRESTLERS IN SECONDARY SCHOOLS. Educational Research in Universal Sciences, 2(1), 314-324.