SELF-CONTROLLING AND KEEPING HEALTHY LIFE STYLE AS A EARLY METHOD OF PREVENTING METABOLIC DISORDERS IN YOUNG GENERATION OF UZBEKISTAN
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Keywords

metabolic disorders, diabetes, cardiovascular diseases, prevention, healthy lifestyle, Uzbekistan

How to Cite

Tursunova N.S., & Atakhodjaeva Gulchekhra Abdunabievna. (2024). SELF-CONTROLLING AND KEEPING HEALTHY LIFE STYLE AS A EARLY METHOD OF PREVENTING METABOLIC DISORDERS IN YOUNG GENERATION OF UZBEKISTAN. Journal of Universal Science Research, 2(3), 152–156. Retrieved from https://universalpublishings.com/index.php/jusr/article/view/4758

Abstract

Metabolic disorders, including diabetes and cardiovascular diseases (CVDs), are increasingly prevalent among the young population in Uzbekistan. This article explores the importance of self-control and adopting a healthy lifestyle in preventing these disorders. It discusses the current situation in Uzbekistan, highlighting the need for early intervention strategies. The article emphasizes the role of education and awareness in promoting healthy behaviors and suggests practical steps for individuals to take control of their health. By focusing on prevention through lifestyle changes, Uzbekistan can reduce the burden of metabolic disorders and improve the well-being of its young population.

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