Keywords
How to Cite
Abstract
Physical qualities play a vital role in the performance and success of athletes across various sports disciplines. The identification and evaluation of these physical qualities are crucial for athletes, coaches, and sports scientists to design effective training programs and optimize athletic performance. Athletes across various sports rely on their physical qualities to excel in their respective disciplines. The development of these physical qualities plays a crucial role in maximizing performance potential. This article explores the importance of key physical qualities in athletes and provides an overview of the methodologies employed to enhance these qualities. This abstract provides an overview of the physical qualities commonly assessed in athletes and the methodologies used for their evaluation.
References
Bompa, T. O., & Buzzichelli, C. (2018). Periodization training for sports. Human Kinetics.
Joyner, M. J., & Coyle, E. F. (2008). Endurance exercise performance: the physiology of champions. Journal of Physiology, 586(1), 35-44.
Xonturayev, N., & Husanova, S. (2023). THE IMPORTANCE OF TECHNICAL AND TACTICAL PREPARATION IN BOXING: THE IMPORTANCE OF TECHNICAL AND TACTICAL PREPARATION IN BOXING. Физическое воспитание, спорт и здоровье, 1(1).
Khanturaev, N. (2023). THE IMPORTANCE OF GENERAL PHYSICAL PREPARATION AND WAYS OF ITS DEVELOPMENT IN THE FORMATION OF
COMPETENCE OF FUTURE FREESTYLE WRESTLERS IN SECONDARY SCHOOLS. Educational Research in Universal Sciences, 2(1), 314-324.
This work is licensed under a Creative Commons Attribution 4.0 International License.